Watt Health From Home – Self Isolation Self Help Exercises

Welcome to our new section – Watt Health From Home! In light of the Coronavirus pandemic we have been forced to close the clinic under government recommendations of social distancing in order to minimise the spread of the COVID-19 Virus.  With this in mind we thought this would be a good opportunity to continue to help our patients from afar by posting regular home exercises and self-help advice to see you through this time where we cannot necessarily help in person.

We hope you find these useful.  Please follow our Facebook, Instagram & YouTube pages as well where these videos will also be available to view.

Stay healthy and we’ll see you when this has all blown over.

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