Rowan Milner

SPORTS MASSAGE THERAPIST BSc (Hons) Sports Therapy

Meet Rowan Milner BSc, a dedicated Sports Masseuse and recent graduate of Southampton Solent University with an Honours degree in Sport and Exercise Therapy. With a strong background in helping individuals achieve their best, Rowan serves as a Personal Trainer at a Retirement Village, assisting the older generation in maintaining their fitness and mobility. Additionally, he contributes to the peak performance of professional footballers at Yeovil FC as a bank Sports Therapist.

Rowan’s extensive clientele spans elite GB athletes, seniors, office professionals, students, and paediatric. He possesses an unwavering passion for human anatomy, health, and recovery, committed to facilitating individuals’ return to an improved state of well-being.

Continuously advancing his expertise, Rowan stays abreast of the latest research and techniques through ongoing professional development courses. His dedication to growth extends further as he prepares to embark on an MSc Physiotherapy course in September 2023.

When you entrust Rowan with your musculoskeletal examination and massage needs, rest assured that you’re in capable “Hands.” He customises management plans tailored to your unique requirements, allowing you to relax and rejuvenate.

Outside his professional endeavours, Rowan is a passionate American Football player, representing both the Sealand Seahawks on the international stage and the Solent Thrashers in the Premier League nationally. He has proudly represented Great Britain at the U19 level. Beyond sports, Rowan finds joy in globetrotting adventures and cherishes quality time spent with his fiancée and his loyal French Bulldog, Reggie.

Rowan’s expertise and professional interests include:

· Musculoskeletal conditions

· Sports Massage

· Sports Injuries and Rehabilitation

· Strength and Fitness Training

· Weight loss Training

· Post-operative Orthopaedic Rehabilitation

· Low back pain

· Sciatica

· Hip pain

· Joint mobilisation

· Spinal mobilisation

· Soft-tissue techniques

· IASTM (Instrument assisted soft tissue mobilisation)

· Sports Taping

SPECIALTY

Musculoskeletal Conditions, Advice & Management, Sciatica Management, Neck pain/injuries, Shoulder injuries, Acute/Chronic Low back pain, Hip pain, Knee injuries, Foot and Ankle injuries, Post-surgical rehab, Sports injuries, Muscle injuries, Tendon injuries, Rotator cuff injuries.

EDUCATION

BSc Sport and Exercise Therapy Upper-Second Class Honours Degree from Southampton Solent University
Level 3 Personal Trainer
Level 3 Sports Massage

TRAINING

SST, Mobilisations, K-Taping & Sports taping, IASTM, ITMMiF, Electrotherapy & Therapeutic Ultrasound Therapy

AVAILABILITY

WATT OUR CUSTOMERS SAY

EXCELLENT CHIROPRACTOR AFTER SUFFERING A BAD CASE OF SCIATICA WENT TO THIS CHIROPRACTOR AND HAVE HAD EXCELLENT RESULTS WOULD HIGHLY RECOMMEND HIM

Friendly and professional staff. Different treatments available, tailored to suit your requirements. I'm finally on the mend, thanks to the team! Highly recommended.

Excellent knowledge, treatment and service from Nick. Found the problem and resolved it within a sensible timescale. Would recommend without hesitation.

Have been seeing Nick for a few months now to resolve my mid back pain and tightness. Execellent service and treatment has meant that I no longer have the pain and problems. Happy days

The treatment was spot on and the service is always at a very high level I have recommended NGW to friends and fmaily. Thanks once again - Kieran.

I highly recommend this practic. Nick is professional,friendly and explains everything brilliantly.