WattWorks — Refined, Health-Specific Small Group Classes

We offer a carefully curated timetable including:

• Matwork Pilates
• Spinal Health Pilates
• Postnatal and Antenatal Pilates & Yoga
• Hatha Flow Yoga
• Mummy and Baby Pilates
• Chair Pilates for Older Adults
• Spinal Mobility Sessions
• Core Strengthening Classes
• Women’s Health Pilates

Each class is delivered in a calm, supportive setting with a strong focus on technique, safety, and individual attention — the perfect bridge between rehabilitation and fitness.

The Benefits of Small Group Sessions

Our small class sizes ensure:

• Personalised attention — your instructor can adapt exercises to your needs and goals.
• Improved technique and outcomes — with close supervision to ensure correct form and safe progressions.
• Community and connection — train alongside others who share similar experiences, stages of life, or health goals.
• Confidence and motivation — a trusted environment where your progress is supported and celebrated.
• Continuity of care — our instructors liaise with the Watt Health clinical team, ensuring your class complements your treatment or rehabilitation plan.

Our Unique Ethos

WattWorks was created with a simple ethos — to optimise health through movement, foster a supportive community, and provide a space where every individual feels seen, safe, and encouraged. Set within our trusted, family-run healthcare clinic, classes are easily accessible with free on-site parking, modern facilities, and a warm, friendly atmosphere.

Whether you’re returning to exercise, managing an ongoing condition, or simply looking to move better and feel stronger, WattWorks offers an expert-led, inclusive environment to help you reach your goals — one movement at a time.